where mindset meets mentality

At Mindtality Coaching, we elevate individuals and businesses by fostering healthier thinking habits.

We provide the tools, support, and mindset conditioning needed to build leadership capability, boost perofmance and enahnce your mental fitness.

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About James Kirk

James is an experienced Personal Development, Mental Fitness & Media Coach delivering multi-level programmes globally for over 7 years.

He helps individuals and teams cement healthier thinking habits: Elevating performance, wellbeing and leadership capability. James’s proven approach to behavioural change remains the same. Expect to workshop new possibilities, leaning on psychology, neuroscience, personal experience, and peer learning. His style helps candidates identify unconscious thoughts, behaviours and emotional reactions that might be hindering ourselves and our teems. His sessions are experiential, deeply engaging, and grounded, connecting with audiences on a deeper level due to an authentic, compassionate, and pragmatic approach.

Certified (MINDGYM) Coach
Certified Mental Fitness Coach (COGNOMIE)
Qualified Personal Trainer (LIFETIME FITNESS)
BA (Hons) Degree in Theatre & Performance

My Story

Services

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Our Approach

We combine cognitive fitness techniques with cutting-edge neuroscience and psychology to enlighten, educate, empower, and evolve. Our sessions are designed to foster self-awareness and lasting personal growth.

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Our Mission

Our mission is to make world class mindset conditioning classes as exciting and accessible as physical exercise. We exist to elevate your performance and wellbeing through proven beahvioural change techniques.

New Mindset

New Results

Learn More

Group Mindset Workouts

We work with businesses to unlock psychological barriers and enhance workforce productivity. Customized sessions address leadership, resilience, communication, stress management, and overall well-being.

Personal 1- 2- 1 Coaching

Private sessions tailored to individual needs, focusing on personal growth, overcoming societal expectations, and achieving meaningful life changes. Minimum of six sessions to ensure lasting impact.

Media and Public Speaking Support

James Kirk offers group or private coaching to improve public speaking skills. Gain confidence, purpose, and engagement in both corporate and creative settings.

Leadership Development

We work with SME’s. We combine consultancy, group sessions and 1-2-1 coaching. We bespoke all deliveries and usually work with all levels of management to help your business start and cement change throughout.

Philosophy

Your Cognitive Fitness Centre

You hire a personal trainer to improve your physical fitness. Have you ever considered hiring a Mindset Conditioning Coach to help you unlock new levels of thought, over come mental blocks and thinking traps that lead to poor decisions, limited thinking and undesired outcomes!

Together, we will unlock your potential, break down psychological barriers, and empower you to live a life aligned with your true self. Our coaching is not just about quick fixes; it’s about building a sustainable foundation for lasting change. With our guidance, you’ll gain the tools and mindset needed to navigate life’s challenges with resilience and purpose.

Igor Landry

“Mindtality Coaching has completely transformed our team’s approach to mental well-being. The difference in productivity and morale is remarkable.”

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Renesmee Thomas

“Working with James has boosted my confidence in public speaking. His insights and techniques are invaluable.”

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Dr Rohan Agarwal CEO Uni admissions

James delivered a fantastic set of communication skills seminars to our senior leadership team that were well-received and impactful. They were tailored to our needs, and professional and helped address key pain points for us. We’ve already booked him for future workshops and I unreservedly recommend him to other companies looking to turbo-charge their communication skills which are one of the highest ROI skills out there.

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Rehaan Whitfield

“The personal coaching sessions have helped me align my life with my true desires. I feel more in control and focused.”

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Dr. Asad Khan EU Medical Director

James is a fantastic coach – knowledgeable and fun to work with. In his gentle and friendly manner, he will work with you and will help you unlock and discover your true potential. Always generous in sharing his own experiences, offering helpful tips and wonderful resources to help you along the journey to an improved and better you.